Thursday, January 30, 2025
Tuesday, January 28, 2025
Monday, January 27, 2025
Today's affirmation: God loves me. I am His child.
Why I love my husband: he apologizes.
What I'm grateful for: the beautiful sunset tonight, with pale pastel colors against the mountains.
Highlight: a great family home evening. We talked about the two great commandments, and then we did an activity where we thought of commandments and put them into a category: love God, love neighbors, or both. The kids were really engaged and we had a great discussion about the commandments and loving God and people. I kept my cool, which is maybe the biggest miracle of the evening. 😆 Then, Brooke was in charge of activity and she had us each draw our own island and then we presented them to each other. It was fun! And so fun to see each other's creativity.
Also, had my weekly chat with mom. It's been so good for our relationship to call her every week. I've started doing it on the way to pick the kids up from school. It's the perfect time to chat for a bit.
Lowlight: I didn't keep to my sugar goal (only sugar on the weekends). And I also ate more animal products than I wanted. Also didn't play piano, and I'm trying to make that more of a habit.
Also, didn't get as much as I wanted to done.
Sunday, January 26, 2025
Spiritual Memories
Ward Conference Notes
- Review and focus on stake vision
- Study handbook relief society sections
- Focus on church meetings (Sacrament and 2nd hour), minister to the ministers, make inspired invitations to be united and move forward, bring people unto Christ
- Pray for Christ like love for others, if you truly love people, they will feel it
- A listening ear is often needed as a way to care for those in need
- Missionary work -- the invitation is most effective when it's genuine and sincere, when you share real testimony; doesn't depend on knowing someone for a long time; just share something that's made a difference in my life; God is in relentless pursuit of us -- we need to have the same attitude
- Elder Bednar broadcast for youth and leaders -- talk about how awesome it would be and how much we could accomplish if we all have an eye single to God's glory
- Use family history and temple work as a missionary tool -- relief society activities
- Participate as a family at family history center -- family home evening
Saturday, January 25, 2025
New Style of Journaling
With this new year, and me thinking about goals and little ways I want to change my life, I'm also thinking about journaling a little differently this year. If I want to start some new habits, and end my day with a little journaling, I have to do things a bit differently. No one really wants a travel-log of the day. That's boring to read. And my days tend to be mostly a lot of the same: workout, read, play with kids, make food, do laundry, clean house, have meetings, do some social things now and then, take kids to activities... you get the picture. Not much changes.
So, with all that in mind, I'm thinking of doing, like, a daily affirmation, scripture read, highlight, lowlight, something I'm grateful for, something that tickled me, my favorite thing that day, one thing that Happened, something I learned about, why I love my husband/ kids, etc. Just little notes about the day, instead of everything I did. That won't take as long to do, I'm hoping, if I just have little notes. And ideally, I'll be writing then throughout the day.
So, here goes. My first different day:
Today's affirmation:... I didn't think of a good affirmation for today... I might need to do a bit of research. But I did find this on the internet about affirmations:
An affirmation is a positive statement that can help people deal with negative feelings, thoughts, and situations. Affirmations are often used to replace negative self-talk with positive statements.
How affirmations work
Neuroplasticity: The brain's ability to adapt to new situations
Neural pathways: Positive affirmations increase the neural pathways in the brain, which can make thoughts and beliefs more automatic and frequent
Reward centers: Affirmations activate the brain's reward centers, which can help create, reshape, and strengthen neural pathways
How to use affirmations
Write them down on sticky notes and put them on your mirror
Use the notes app on your phone for on-the-go encouragement
Memorize your favorites and recite them when you're feeling uncertain
Start each morning by reciting affirmations
Examples of affirmations "I am capable of learning and improving, "I am hopeful, "I am healing, and "I am happy.
Affirmations can be a free and flexible way to boost your self-esteem and improve your overall well-being.
Something that happened today: we went to breakfast at ihop. Daniel got home from his work trip to San Jose last night, and on our way home from the airport, he said, "should we go to breakfast tomorrow morning?" Camille wasn't happy that we made plans, because she had plans to make us a special breakfast. But she was out voted by everyone else. Breakfast was delish, and we all must have been hungry, because we ate just about everything that came to the table. 😆 Later, in the early afternoon, Camille and Brooke did their special meal for us -- a tea with snacks. I was still full from breakfast, haha, so it was the perfect light snack with tea.
Something I'm grateful for today: beautiful snow. It snowed for most of the day today, and it was so pretty. There are, like, 6 inches of snow on the ground now, and Sawyer and Jack and Tucker had so much fun in the snow this afternoon. I walked a few minutes in the snow, and it felt so good.
Lowlight: I spent way too much time on Instagram. 😒 Bad choices.
Why I love my husband: he's a responsible human, and he gets things done.
Friday, January 24, 2025
End of January Where Does the Time Go
We are in late January, and I've written almost nothing about the beginning of the year. I've had lots of thoughts about things this beginning of year. A few years ago, I stopped using real planners and making very many goals because I felt that they were serving me well. I would just feel stressed about accomplishing goals and I wasn't enjoying life much. But the last several months, I've been feeling a little directionless and I'm not using my time well at all. Honestly, I think feel a little lost this school year not homecoming my kids. Like, for the past few years, that's been giving me purpose and a solid way to spend my time. And now, it's all different.
So, anyways, I've been thinking about goal a lot more this January than I have the past couple of years. And I bought myself a paper planner to use. It's open dates, so I can use it at my own pace. It's supposed to come any day now.
This January has been good. I don't feel like it's lasting forever, like it usually does. It helps that we took our yearly trip to St George this last weekend (more on that later). That helps break up the monotonousness that is January and the dead is winter.
I've had trouble feeling motivated to do anything projective since we got back from Medford. Julie was here with Drew at the beginning of the month, and I spent some time helping him get set up at BYU. It was nice to have her, and that I didn't have to say goodbye in Medford. She's coming again next weekend, too, because Drew is really struggling right now, and she wants to come help and support him.
But after Julie left, it was, like, recover from winter break and having guests in the house, and then straight until preparing for St George. So, I feel like I've been busy, and also not busy.
It's also been a struggle being motivated to serve in my calling, and I'm having a hard time wanting to be where I am and feeling confident that I'm the right person. I went to lunch with our stake rs president, Suzette Petersen, one day. I think she wanted to talk and see how things are going, and I basically told her that, aside from self reliance meetings (which I very much struggle with), my biggest difficulty is feeling like I'm the right person to be RS president. I have very little confidence in myself there. And I tend to remember all the ways I am not enough or all the times I trip up or humiliate myself. It's been really hard, actually, this past year. I feel like, since we moved here, I've made great efforts and strides in embracing who I am and just being myself and being okay with that. But since I became RS president almost a year ago, it's like I'm backsliding. And it's been really hard. I feel like life has become one long series of humiliating experiences that I can't seem to forget or stop myself from reliving. It's not good. It's really not good. I need to figure it out. Maybe that's why I have this calling at this time. I have some things to learn.
And to that end, I'm trying to have a better attitude and try to realize what Heavenly Father wants me to learn from this experience. Humility, surely. And compassion for others. And how to strike that balance of encouraging people to do better but also loving them and being empathetic to their struggles. I'm sure there is much more to learn. Maybe a greater willingness to submit to the Father's will. Having a good attitude in the face of difficult things. Trusting in Jesus more, and focusing my service on Him.
Anyway, all these thoughts are occupying my attention right now. And I'm trying to figure things out.
I started doing preschool lessons with Sawyer when the kids went back to school after break. I'm just using the Good and the Beautiful curriculum, the one I already had downloaded. It's been going pretty well. He needs lots of practice with his letters. But he's very willing and mostly excited to do lessons most days. (Of course, I usually follow it up with watching some TV, so I'm sure that's helping.) I'm hoping to give him a more solid foundation before he goes to kindergarten this year (which, by the way, when did this happen??? ðŸ˜ðŸ˜ðŸ˜ My baby is going to school THIS YEAR!). But it's slow progress, haha. He just feels SO YOUNG to be learning his letters already.
I hosted bunco this month, but since it was the week after getting back (and I was suffering from a recent humiliation... trust me, it's had an impact), I decided to go super easy. I got gift cards for prizes, ordered pizza and salad kits and berries for dinner, and just squeezed everyone into the 2 tables I already have. Done and done. And it was fun! We had a great time!
I went to book club as well one night. We read a book about Ernest Shackleton's polar expedition, which was really interesting. A slower read, but fascinating.
One day we had Tucker's brother from his litter over to our house to play. They stayed about 25 minutes, and it took a little while for the brother to warm up to our house. And Tucker was so excited he peed in the entrance. Haha. But it was fun to watch them wrestle and play with each other. Until they got a little too rough with each other. But we're going to do another play date with them soon.
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| This puppy has started laying down and sleeping at my feet when I'm working around the house. I'll stop to do dishes and he'll just plop down at my feet for a snooze. |
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| Brooke went to the temple with her friends one evening and stopped for ice cream on the way home. It's so great to live near friends that just want to do some good. |
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| What a goober this dog looks when he's just had a bath. 🤣 It's even better when Brooke brushes him and fluffs up his hair. |
Jack started primary activities this month. ðŸ˜ðŸ¤§ He's getting so big! And since he'll turn 8 and be baptized this year, he gets to start going to primary activities. He loves them! He's only been to 2 of them so far, but he's just thrilled about going. It's super cute.
The kids have had play dates with their friends in the past couple of months, and are loving spending time with their school friends. Meanwhile, I had some friends come over to watch the BBC Pride and Prejudice with me. Some of them have never seen it! And so I set out to change that. I got an overload of good snacks and they came and watched the first couple of episodes. We had a great time, and it warms my heart to have such good friends to do fun things with. I love spending time with them. DeAnna, Sarah, Jamie and Tatum came. 🥰
Daniel was offered a job as a controller at a new startup company that his old coworker is trying to build. This guy, Matt, was trying so so hard to get Daniel to change jobs and go with his company. He talked to Daniel quite a lot this month, and had Daniel talk to other people at the company. I think Daniel really wanted to take the job. It would've been a more fun job for him, and similar benefits. But he just didn't feel good about it, even though it all looked better on paper. So he turned Matt down.
This week, Daniel's been in San Jose. He left the day after we got back from St George. We had a mostly normal week while he was gone. I meant to use the time wisely and catch up on sleep while he was gone. 😂 But I got completely sucked into "the Happy Life of Isadora Bentley," which was absolutely delightful to read. And I spent far far too much time reading, instead of doing all the other things I should be doing.
This afternoon, Brooke and Claire did a piano/ guitar duet in their school talent show. They made some mistakes, but did so good. I was really proud of how brave they were to perform in front of their peers, and for how they kept going even when they made mistakes.
I'm trying to start into some better habits this new year: eating better (my habits have been slipping for the last few years. I'm trying to eat more fruits and veggies throughout the day, reserve sweet eating to the weekends, specifically Sunday, and check off all of Dr Michael Greger's daily dozen. As I've been doing this this month, I've really felt so much better! Amazing and shocking, I know. Who would've thought eating healthier would make you feel good? 😆) and earlier bedtime/ wake up time (I'm not to my goal yet, but I'm trying to work my way there. I've been waking up semi-consistently at 630am ... on the week days at least. I'd like to have a better morning and evening routine around my sleep to set up my day better and prepare for sleeping better. So I want to go to bed around 10 and wake up a little before 6. My morning routine is difficult, though, because of the dog. Something I'll have to get used to and learn to work around).
I do feel like if I could get these routines down, I would be more productive during the day, I could accomplish my other goals easier, I'd be happier and a better mom, etc. So I'm working my way towards that.
What are these routines I'm trying to master? You might ask. Well, I'd be glad to tell you. They are as follows:
Morning routine: wake up (probably needs to be a bit before 6am). Brush teeth/ go to bathroom. Daily affirmations (I think I may need these at this point in my life). Say my prayer. 15 minutes of scripture study (like a good solid study). 5 minutes of planning out the day. Workout + 30 min walk (and listen to general conference and the Book of Mormon while I do). Get my kids up. Make breakfast for myself and kids. Shower and get ready (actually do get ready). Do some tidy (kitchen, main level, laundry, etc). And then I get on with my day and whatever I need to do!
Evening routine (I haven't nailed down exactly how I was this to look, but something like this): dinner --> after dinner chores --> scripture study with kids --> get kids ready and in bed. 10 minutes of journaling. Put phone to bed. Get ready for bed (brush teeth, wash face, jammies, face mask, skin routine). Read a book. Scripture study with Daniel. Go to sleep. BAM! Wouldn't that be awesome? It sounds like a delightful way to wind down the day and relax and get ready to sleep. And obviously there is some variableness about it. Like, sometimes I'll want to take a hot bath. Sometimes I won't do face masks, etc. My ideal bedtime routine makes me sound like an old woman. 😆
I found this influencer on IG that is a mom to 4 boys, and she is so super organized with her life and routines, and I've been very inspired by her. I'd like to be more like that. So I'm making more efforts this year. I chose a word for the year, something to inspire how I live. I've chosen the word "intention". I don't want to feel swept along by life, but live with more intentionality. I kind of took it from the scripture Moroni 10:4, but I'm only adopting certain phrases from it: "...with a sincere heart, with real intent, having faith in Christ..." with this scripture in mind, I'm hoping I will focus my life and efforts on Jesus Christ, while I live with a sincere heart and real intent.
Sunday, January 19, 2025
Sunday Notes
- What "weapons of rebellion" have I buried or can I bury?
- Some "weapons" may need to be buried again and again.
Sunday, January 12, 2025
Utah Area Youth and Parents Broadcast
- Teach the doctrines of the gospel with boldness and clarity, they won't absorb and continue what they don't know
- Teach my kids about sustaining new callings in church -- how we support the leaders, how we stay involved in our ward or class or relief society
- Read the youth leadership lessons -- learn how to teach my teenagers about being a saint in the kingdom
- Principles of discipleship: spend time with Him, be like Him, go forth and do as He would do
- What does it look like to BELIEVE? study the scriptures, use the fsy pamphlet as your guide
- The story of Naaman the leper-- symbolism of 7 times of dipping -- 7 days a week of sitting at the Lord's feet, listening to His words, praying to God, having spiritual experiences at the temple, church and every day life
- Talk to my kids about my scripture study and prayer -- when and how I received answers -- maybe start doing a "What did you learn in scripture study this week?" Conversation weekly (fhe or Sunday dinner)
- FSY pamphlet -- answers the why of living the gospel;
- How do we feel a sense of BELONGING? be together, activities, camps, conferences; bring friends. The youth are UNUSUALLY GIFTED at the gathering. Urge the youth to understand that EVERYONE is needed. It takes every person's effort in the gathering of Israel -- don't slack off and assume that someone else will do it.
- Teach Brooke about setting apart and explain that she has power given her to serve in her calling and receive revelation. Priesthood power.
- Youth set goals around the FSY pamphlet; go into the FSY and set goals and make activity plans
- The pathway of discipleship flows through their covenants; priesthood ordinances + covenants = power in Christ, becoming like Christ; yw study section 25, 84, 107,
- "When thou art converted, strengthen the brethren" -- Jesus knows that this takes a lifetime, it will take all of our lives to become converted to the gospel of Jesus Christ
Wednesday, January 8, 2025
Adam's Obituary
Adam James Fernandez, 44, a resident of Cape Coral, FL since 2014, formerly of Park Forest, IL, passed away Sunday, December 22, 2024. He was born October 9, 1980 in Provo, UT.
Adam graduated from Illinois Lutheran High School (ILHS) in 1998, where he met his lifelong friends, Mike Laheta and Phil Becker.
Adam graduated from Eastern Illinois University in 2003 with a bachelor’s degree in business. Prior to relocating to Florida, Adam worked at Verizon Business for 7 years. After moving to Florida, Adam obtained his Real Estate license and was a real estate agent for 9 years.
Adam’s great love with his basset hound, Maggie, whom he adopted as a puppy.
Adam was married to Jess Staley from 2016 to 2019. They remained friends after they divorced.
Adam was always willing to go places and do things. Some of the things Adam enjoyed doing were “Paint and Sip” sessions, miniature golf, traveling, and water sports. But his favorite activity was Karaoke.
Adam was a talented artist and made friends easily. He was loved by many people and will be greatly missed.
He is survived by his parents, Ricardo Fernandez (Linda) of Milford, OR, and Tamara Fernandez of Park Forest, IL; as well as six siblings, Leslie, Diane, Mary, Julie, Robbie, and Bryan.
Tuesday, January 7, 2025
Fun News, Sad News
Sunday, January 5, 2025
Sunday Notes
- It's easier to get answers from heaven when we have closed the gap between ourselves and heaven -- repent, pray with a sincere heart and intent to act, evaluate our standing before God. Once we have done our part to close that gap to God, He will give answers more readily. Joseph Smith went to the Lord with a question because he was concerned after the welfare of his soul.
- Being filled with the Spirit of God feels the best. It is worth every sacrifice to have the Spirit with us. The world distracts and Satan tempts. But if we can put off the world and repent, continually throughout our lives, we can be filled with the Spirit. I have noticed that when I have a day or a few days when I'm feeling particularly close to the Spirit and God and my focus is zeroed in on Jesus Christ, it exhausts me. It's tiring. And I find that I naturally back off a little bit, for the rest and relief. And sometimes it takes me a while to get back to that point of spiritual high. My task in life is to keep practicing and build my spiritual strength and endurance in the Spirit. As I do this, I can be sanctified and changed and prepared, physically, spiritually, mentally and emotionally, for salvation and exaltation. To be in the presence of God the Father and Jesus Christ.
Thursday, January 2, 2025
A Note About Thanksgiving and Christmas
We had a great holiday season. Thanksgiving was the nice, somewhat slower reprieve between Halloween and Christmas. We did our Thanksgiving tree all month and went to Michael and Michelle's for Thanksgiving dinner, which was lovely.
Other things: relief society Friendsgiving dinner; a bunch of church meetings; getting started on ward Christmas giving; had a bunch of fun social events (book club, bunco, out to lunch with friends, birthday girls night to SLC with DeAnna and Sarah); Belmont skate night. Houston came to visit with Owen and Declan. We had a great weekend with them, going to the aquarium, getting good food and swig, and letting the kids play a bunch.
The last day of the month Camille and I went on a fun date to luminaria. At the beginning of the month, I asked all the kids if they wanted to go this year, and most of them said they weren't interested. But it was actually really fun to just go with Camille, and she was an absolutely delightful date. I think when it came down to it, the other kids were jealous and wanted to come. I like the one-on-one time with Camille.
A lot of my attention in December was taken up by the ward Christmas giving. I was in charge of organizing the whole thing, but mostly it was pretty smooth going, aside from a few bumps. And I had other members of the rs and eq presidencies help deliver the gifts to the families we were helping. Also, right before we left for the holidays, one of my friends had a bunch of money she wanted given anonymously to members in the ward who needed the help, which was a really cool experience. One older lady that I took $1000 to actually cried and said, "you don't know how much this will help." My friend said that this particular lady was on her mind. I have no doubt in my mind that the Spirit was nudging her to help this lady.
We had a really fun book club this month. We didn't read a specific book, but we did a gift exchange where everyone brings a gift that is supposed to represent a book and then we had to guess the book based on the gift. It was so fun. I brought a pie dish and pie serve to represent The Help. And out of nowhere, 3 different women chose The Secret Garden as their book!
Sawyer got sick with something random. His neck was super swollen and sore again, and we were having a little ptsd from last year around the same time. So we took him to see the doctor, who told us to get an ultrasound of his neck and get bloodwork done so that we had a better idea of what it was. It turns out he just had infected lymph nodes in his neck that we took care of with antibiotics. Thank goodness nothing more serious.
I went to the kids Jingle Jam, and it was so cute and fun. All three of them were so excited about singing their songs, and I loved watching them. There are some really great things about the kids being in school, and stuff like this is one of them. I love going to their school stuff.
We went to Oregon for Christmas this year. It'd been a while since we've gone for a visit and it was time. Plus, in the coming year, there isn't a great time to go visit -- there will be a lot going on. We drove all on the 21st and had many obstacles on the way. Without going into too much detail: 1) the van battery was dead and wouldn't start, and it was parked in the middle of the driveway with Daniel's car in the garage. Daniel pulled the van into the middle of the road so that he could pull the white car next to it and jump it. 2) someone drove down the street and ran into the white car, which ran into the van, damaging both vehicles and hurting Daniel in the process. It's a miracle Jack wasn't hit, because he was running around watching Daniel the whole time. 3) cruise control wasn't working after that, as well as traction control. 4) I got a ticket for speeding in Nevada. 🙄🙄🙄 5) we slipped on icy roads around Lake of the Woods and had to finish the drive very slowly and cautiously. We got there safely, but it was a rough day and we were all exhausted.
Our visit in Medford was wonderful. It was such a nice break for me -- a break from the stress of my calling and spending time with people in my 100% comfortable with, a break from regular house work and normal life. We hung out and lot, kids played with their cousins; Julie and I worked out together; mom, sisters and I went out to lunch; mom and I went for Pedicures; i finished up Christmas shopping and we had a wonderful, relaxed Christmas day; Daniel organized the most fun bingo game for the whole family, with different games and prizes for kids and adults; we played the church gym for a few hours one morning; we went to see Moana 2 in theaters altogether; we took the kids to buy dog stuff after we told them we were getting a dog; we played games; and Julie, Schpuck and I went through a lot of mom's things -- her jewelery and quilts -- so that we could document who is getting what (Daniel told us to do it 😆). It was a wonderful week and a half. I could've used a little more time, honestly. December was a doozy, especially with our ward giving tree. It was like, I was happy to be going home, to be in my home, but I wanted more rest and more time with my family.
We came home new year's eve so we could get the doggie.
























